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Daydreaming has certain benefits: 1. Daydreaming helps you relax, take a break from your current work. It also helps you to control your fears by thinking about them.
2. In certain creative or artistic professions, daydreaming will help in boosting their productivity. Writers and music composers develop new ideas through daydreaming. Similarly, scientists or mathematicians may be able to resolve difficult problems by daydreaming.
3.Conflict can be resolved by daydreaming about it, thinking of the various options which are available and selecting the best option.
4.For certain boring and repetitive jobs like working on a factory assembly line, or as security guard, daydreaming keeps the mind stimulated. It helps the person spend their time.
5. Studies show that persons who daydream have more empathy, are able to understand the problems others face better.
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